Hello, I am Miriam and I provide massages, facials and combination spa treatments with Calmer Massage. Massage has so many benefits and I offer massages suitable for all budgets and time availability. Massage helps with general relaxation, blood circulation, muscle aches and tension and feelings of well being. Massage is great for the skin (because of increased blood flow and because of the anti-oxidant properties of oils typically used) and the digestive system (metabolism is stimulated and toxins are flushed out.) Massage is being kind to your mind AND your body. The facials I provide will address your skin concerns and the products I use are high quality, British made and nearly all are organic. After a facial your skin will feel nourished, hydrated and exquisite. Why not book a Calmer Massage treatment and find out? Follow me on instagram for regular updates on packages, discounts and appointment availability (@calmer_massage)

Calmer Massage is situated in two superb settings:

Holt: Chapel Yard Organics, 2 Chapel Yard, Holt, NR25 6HG

Chapel Yard Organics is the flagship store for the Dr Sally’s Botanicals brand and clinical services. It is a light-filled calming space in the heart of Holt, which has many lovely eateries, clothes shops and galleries.

Norwich: KA’s Beauty Salon 85Upper St Giles, Norwich, NR2 1AB

KA’s beauty salon offers pedicures, manicures, waxing, and electrolysis. It is situated in the heart of Norwich and is surrounded by some of Norwich's finest bakeries, restaurants and coffee shops.

30, 60, 75 or 90 minute massages

I offer massages to suit different budgets, time-availability and needs. For example choose from a back neck shoulder massage, back and legs massage, whole body, whole body, face and scalp or pregnancy massage. To see the full list see Fresha

Acupressure or luxurious facials:

Choose from rejuvenating acupressure facials (also known as a natural facelift because of how the techniques revive complexion, restore muscle tone and reduce tension and fine lines) or luxurious facials which use the finest products which I have carefully selected alongside relaxing techniques to leave your skin feeling refreshed and silky smooth. To see the full list visit Fresha

The best of both!:

If you need a massage and a treatment for the skin - these packages are for you. Follow me on Insta to learn of latest seasonal packages and to see the full current packages see Fresha

At Calmer Massage you can chose grapeseed oil or one of the exquisite aromatherapy oils from Dr Sally’s Botanicals Spa Range. If you have grapeseed oil, it's benefits are an abundance of vitamins and minerals, such as vitamins A, E, B and D plus amino acids. It also has essential fatty acids and is rich in Vitamin E and antioxidants. Grapeseed oil prevents signs of ageing, provides long lasting moisture and lessen the occurrence of large-looking pores. Your skin will look and be healthier for its use!

If you chose Dr Sally’s Botanicals Aromatherapy Massage Oils these can be used throughout to enhance the sensory experience of your massage. The oils are organic and made from highest quality ingredients. Your senses AND your skin will be treated to a luxurious sensory experience. I will talk you through and you can try each oil before treatment so you chose the oil that appeals most to you at the time of your massage. They are also available to buy.

Choose from:

Relaxing and Nurturing - rosey notes with warm rich undertones, contains sweet almond oil, macadamia nut oil, rosehip oil, jojoba oil, rose geranium, frankincense, lavender.
Warming and Soothing- woody and herbaceous notes in a warming body oil, contains sweet almond oil, macadamia nut oil, rosehip oil, jojoba oil, frankincense, juniper, sandalwood, black pepper and ginger.
Calming and Nourishing – extra nourishing for the skin with floral notes, contains macadamia nut oil, sweet almond oil, rosehip oil, avocado oil, rose geranium, rosewood, bergamot.
Uplifting and Reviving – citrus notes and lemongrass to revive, contains sweet almond oil, macadamia nut oil, rosehip oil, jojoba oil, lemongrass, red mandarin, rosemary.

Treat your friends and family to a Calmer Massage voucher redeemable in either location.

Vouchers are available for single treatment or a course of treatments. Vouchers are valid for 3 months and a course of treatments can be taken in any time frame the recipient wishes! e.g. weekly, fortnightly or monthly.

I can attend, with prior arrangement, your well-being event, be it businesses/corporate, retreats, home-spa sessions or camp-site sessions to provide treatments. I will provide everything such as couch, towels, mitts and all oils/products.

Further information available on request - please phone or email. NB £40 securing payment needed and minimum of 3 treatments will need to be booked.

Please book via Fresha for treatments at:

• Norwich 85 Upper St Giles, Norwich, NR2 1AB
• Chapel Yard Organics, 2 Chapel Yard, Holt, NR25 6HG

Please call or email to schedule bespoke half or whole days for businesses/corporate well-being events, retreats, home-spa sessions or camp-site sessions.